There are many benefits to practicing mindfulness, but it’s hard to find a simple and effective method. Seeing is a mobile app that introduces a fun and creative way to practice mindfulness. Seeing guides people to focus on the present by encouraging them to go outside and capture things they encounter in nature through daily challenges. Participants can also turn photos into tangible artworks as a way to express themselves and reflect on their unique perspectives. Let’s practice mindfulness creatively through Seeing!